Tag Archives: dance

Pole Dancing Weight Loss Videos [Free Home Workout Routines]

pole dancing weight loss

Pole Dancing Weight Loss Videos to Shed Weight and have Fun

Welcome to our Pole Dancing Weight Loss edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Striptease Workout Videos to Lose Weight [Free Lessons in Strip Tease]

striptease dance moves to lose weight

Striptease Workout Videos to get Fit and Sexy at Home

Our striptease workout videos will have you looking good and feeling good all over. Striptease workout aerobics is a great way to lose weight and get toned by increasing your strength and flexibility, while also having fun and looking sexy at the same time.

8 Dance to Lose Weight Fitness Workout Genres [Top Dance Moves!]

8 Dance to Lose Weight Genres – Find Your Favorite Dance Moves!

Dance to lose weight and make working out fun again! Are you tired of the same old cardio exercises day after day? Have you ever tried dancing to lose some extra weight? If not, check our many different dance genres you can follow along with at home. Some of our favorite dance moves to lose weight include belly dancing, Latin dance, country dance, pole dancing, striptease dance, Zumba, and Hip-Hop.

Zumba Dance for Weight Loss at Home [Workout Now!]

Zumba Dance for weight loss at home

Zumba Dance for Weight Loss at Home

Thanks for joining us at Zumba Dance for Weight Loss at home. In this series, we will provide you with some great Zumba dance workouts you can watch and exercise to from the comfort of your own home. If you’ve ever participated in a Zumba workout class you’ll already know how much fun and how much energy is put into these workout routines.

4 Booty Dance Workouts for Weight Loss [Get a Bigger Butt & Slimmer Waist]

Booty Dance moves to lose weight

4 Booty Dance Workouts for Weight Loss

Are our ready to get your booty poppin’ and your body rockin’ with our four booty dance workouts for weight loss? We all love to dance! So what better way to lose weight while toning your butt than dancing.

I’m probably not wrong by saying the most favorite part of the body women like to workout are their glutes. It’s no different than men and working out arms. While men go straight for the triceps extensions and barbell curls, women will run for the squat machine or grab dumbbells and do a multitude of lunges.

Hip Hop Workouts to Lose Weight from Home [Fun Dance Moves]

hip hop dancing lose weight

Hip Hop Workouts to Lose Weight from Home

Welcome to Hip Hop Workouts to Lose Weight from Home. In this edition of dancing to lose weight series, we will be sharing with you some great hip hop workout routines you can dance to in the comfort of your own home.