Best Butt Exercise Machine for Your Home [Powerline Glute Master]

best butt exercise machine

Best Butt Exercise Machine for Your Home: Powerline Glute Master PGM200X

If you’re looking for the best butt exercise machine to add to your home gym, then the Powerline Glute Master is a perfect match. Body Solid, one of the leading manufacturer of fitness equipment and tools for home and commercial markets, is back again. Their latest glute machine, the Powerline Glute Master PGM200X, is a dedicated exercise machine designed for helping users work out their butts.

Best BFR Bands Review 2018 [Editor’s Choice for Best Training Bands]

bfr bands

Best BFR Bands – Review for BFR Bands® – Plus Editor’s Choice

Sorry for the redundancy in the title, however, BFR Bands ® is actually the name of the company who sells the products in this review. BFR Bands ® is notably one of the most popular brands selling occlusion training bands on the market today. BFR Bands ® has a huge variety of Blood Flow Restriction bands to fit everyone’s needs.

Big Forearms Occlusion Training with BFR Bands for Massive Pumps

BFR bands big forearms

Big Forearms Occlusion Training with BFR Bands

Using BFR bands is a perfect way to build big forearms. Working out with BFR bands will not only give you phenomenal results but will also provide you with mind-blowing pumps! The kind of pumps that make you cry with pain on the outside, yet make you smile on the inside.

Best Vertical Climber Machine 2018 [Top 5 Reviews and #1 Pick]

best vertical climber machine

5 Best Vertical Climber Machine Reviews  {#1 Pick for 2018}

In this article, we will share with you our 5 Best Vertical Climber Machines that you can use at home. If you have come to this site it is more than likely because you are interested in learning more about vertical climbers and possibly purchasing one for your home gym. It is our goal to help make this process easier for you by providing a list of top machines with product information and some guidance and comparisons. And if that’s not enough, we even provide you with the Editor’s Choice.

How to do Lunges Properly for Bigger Glutes and Best Results

how to do lunges properly

How to do Lunges Properly for Bigger Glutes

In this article, we’re going to show you how to do lunges properly to guarantee glute activation and maximize growth. There is no better way to target and activate your glutes than isolation exercises with moderate to heavy weights. Resistance training is a must for building bigger glutes. kettlebells and you are well on your way.

Occlusion Training: Bigger Muscles with Less Weight [Best BFR Training Bands]

Occlusion training with BFR bands

Best Occlusion Training Bands: BFR Training for Bigger Muscles with Less Weight

The purpose of this article is to define occlusion training and how BFR training bands can benefit both healthy athletes as well as those who have suffered an injury or are experiencing chronic joint pain. Learn how you can use light weights and achieve the same results as when using heavy weights. We also did not forget to include our 6 best occlusion training bands to use for both arms and legs.

How to do Squats Properly for Bigger Glutes [Bigger Bum Activation Techniques]

how to do squats properly

How to do Squats Properly for a Bigger Bum

In this article, we are going to address the topic how to do squats properly for a bigger bum. If you’re trying to build bigger glutes by doing squats and getting nowhere, maybe it’s because you’re not doing them properly. Most people do not get any benefit out of doing squats when it comes to building bigger glutes. Your quads are getting all the action while your glutes are being left behind. No pun intended.

10 Bigger Butt Exercises for a Big Round Butt [Growth Secrets Revealed]

bigger butt exercise for a big round butt

Bigger Butt Exercises – Tips to Guarantee a Big Round Butt

In this article “10 Bigger Butt Exercises for a Big Round Butt ” I will be sharing with you everything you need to build bigger and rounder glutes. You see finding the best butt exercises and working out hard 2-3 times per week is only half the battle.

Pole Dancing Weight Loss Videos [Free Home Workout Routines]

pole dancing weight loss

Pole Dancing Weight Loss Videos to Shed Weight and have Fun

Welcome to our Pole Dancing Weight Loss edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Striptease Workout Videos to Lose Weight [Free Lessons in Strip Tease]

striptease dance moves to lose weight

Striptease Workout Videos to get Fit and Sexy at Home

Our striptease workout videos will have you looking good and feeling good all over. Striptease workout aerobics is a great way to lose weight and get toned by increasing your strength and flexibility, while also having fun and looking sexy at the same time.