6 Best 1 Inch Thick Yoga Mat Reviews 2024 [Extra Thick Padding]

In our 6 best 1 inch thick yoga mat review and product guide, you will find extra thick yoga mats with padding from 3/4 inches thick up to 1 inch thick. Finding these mats can be difficult. Trust me when I say locating a store that offers a mat even remotely close to 1″ is practically an impossibility.

Most mats you’ll find online or at your local store are 1/4″ to 1/2″ in thickness. This is fine for most users doing stretching and exercise movements that you would typically perform on a regular-sized yoga mat. But for some, a thicker mat can mean the difference between using your mat the way it was intended, or not using it at all due to discomfort.

Best Extra Thick Yoga Mats Review and Product Guide

Below you will find five of the best extra thick yoga mats you can find online today. In this way, you can save yourself the hassle of driving around wasting your precious time and simply click and order from the comfort of your own home.

We found 5/8”, 3/4” and 1 inch thick yoga mats that are extremely comfortable and easy on joints, bones, and sensitive areas. These extra thick mats can double as yoga and exercise mats and are non-stick and non-slip. Additionaly, they include elastic straps for easy transport and convenient storage, and come in many different colors.

After many hours of researching and reading customer reviews on yoga mats that have been around long enough to be tried and proven by users for both comfort and quality, I have come up with a list of my five best thick yoga mats that I believe to be the best bang for your buck.

Table of Contents

  • Best 1 ” Thick Yoga Mats Review and Product Guide
  • What are Extra Thick Yoga Mats?
  • Top Reasons to own an Extra Thick Yoga Mat
  • 6 Best 1 Inch Thick Yoga Mat Reviews [Thickest Yoga Mats Found Online]
  • My Top Picks for Thickest Yoga Mat
  • What are the Top 6 Benefits of an Extra Thick Yoga Mat?
  • Best Thick Yoga Mats FAQ
  • Closing Remarks

What are Extra Thick Yoga Mats?

Yoga mats, in general, are used to provide a comfortable non-slip and non-skid workout space for various floor related exercises such as yoga, stretching, sit-ups, physical therapy, and even meditation.

The difference between a yoga mat and an exercise mat is the thickness of the mat. Exercise mats are usually about ¼” to ½” thicker than your typical yoga mat. Yoga mats are generally not as thick to allow for certain yoga poses to have a stronger connection to the floor’s surface.

There are many reasons for using a thicker mat. The main reason and most obvious would be for comfort. The second reason would be for its intended use.

Let’s take a closer look at the specific reasons why using an extra thick yoga mat might be more beneficial for your needs.

Best 5/8″ to 1″ Yoga Mats You Will Find In This Review:

Top Reasons to own an Extra Thick Yoga Mat

So how do you know if you really need an extra thick yoga mat? If you fall into any of the following categories you may want to consider looking into one: larger build or overweight person, seniors, experience joint pain, knee or elbow pain, perform lengthy yoga poses, meditation and deep relaxation routines, Pilates, yoga for pregnancy, physical therapy, or any other exercises and routines where comfort, softness, and additional cushioning are paramount.

Now let’s take a closer look at some good reasons why owning an extra thick yoga mat can be beneficial.

Knee Pain

No doubt, the best mat to own for knee pain is an extra thick yoga mat. There are many yoga stretches and exercises that you can perform on your knees or involve kneeling. If you’ve ever taken a Yin Class you’ll know that holding a pose for 5-minutes or longer is the norm. And if you’re on your knees, this can become very uncomfortable. Thus, these extra thick yoga mats are the perfect solution.

Long Guided Meditation Classes

Meditation typically involves longer durations of time where you are not moving your body, or at least very little movement. A typical ¼” to ½” mat can easily get uncomfortable after a while. So moving around and adjusting your body is the last thing you need to take you out of the zone when meditating.

With a 1 inch thick yoga mat, you can avoid this discomfort and stay in the “zone”. These mats are extra soft and make it much easier to lie still for longer periods of time without feeling the need to move around and make adjustments.

extra thick mats for pregnancy yoga classes

Extra Thick for Extra Large People

We all come in different shapes and sizes, so there is no one size fits all even with yoga mats. A mat that is ¼” to ½” thick may be fine for most users weighing under 180lbs, but maybe not so much if you are heavier.

The amount of pressure and discomfort on your knees, elbows and other joints can be far greater if you are a larger person. If you fall into this category, replacing and using a 1 inch mat can make all the difference and save you a lot of discomfort.

Extra Comfort for Seniors

Stretching is by far one of the most important exercises one can do as you get older. It is impractical for most seniors to perform the same types of physical activities they once enjoyed. And working out with weights or performing various cardio exercises is no longer an option. Stretching however can be very beneficial as it is zero impact and helps keep joints and muscles flexible and strong.

An extra thick yoga mat would help make stretching much more comfortable and far less painful on the bones, joints, and back. And if not for yourself, these mats also make a great gift for active seniors such as Mom and Dad.


Adults seem to feel much safer when using these mats for headstands or other exercises that involve risky balancing moves. Because they are so thick and safe similar to gym mats, kids also seem to love using them for at-home gymnastics practice.

Physical Therapy

Even if you are not the typical yoga enthusiast, you may need to perform specific stretching exercises for rehabilitation after an injury. So why add to the already existing pain by using the bare floor or a thin mat when you could be using a more comfortable extra thick yoga mat?

Our Best 5/8″ to 1 Inch Thick Yoga Mat Reviews

The following list consists of 6 extra thick yoga mats we have found online and researched extensively. These mats come in many different colors and various thickness levels. Our first four mats are all 1 inch thick yoga mats followed by a 5/8” and a 3/4” thick mat. We figured for some users the 1” may be too thick and so we took the liberty of adding two more options to meet everyone’s needs.

There is no one size fits all. For example, a mat that is comfortable for a 150lb person may not be thick enough and comfortable enough for a 240lb person.

I have also included my Editor’s Choice and Runner-Up yoga mats to hopefully help with your decision making process.

So without further ado let’s get started.

#1 Prosourcefit 1″ Thick Yoga Mat

extra thick 1 inch yoga mat

(Editor’s Choice Award & Best Bang for you Buck!)

With all the features, available colors, and bargain price, how could I not make this my top choice?

Do you need some extra cushion to help relieve pain on sensitive joints during your yoga or Pilates class? Then look no more, the ProsourceFit 1″ thick yoga mat will deliver a pain-free way to perform and perfect your yoga poses every time.

The Prosourcefit is made from high-density 1-inch thick durable foam and provides the necessary support and stability you would expect from any quality yoga mat,

ProsourceFit 1" yoga mats in 6 colors

These extra thick yoga mats are available in 6 different colors and come with a free carrying sling for easy portability.

Currently only black & blue available…

ProsoureFit: Lifetime Warranty – 30 Day Money Back Guarantee

Key Features

  • 71″L x 24″W and 1″ (25mm) thickness of luxurious comfort foam
  • Constructed of high-density foam for performance and durability
  • Moisture-resistant NBR foam makes for easy cleaning
  • Non-slip surface
  • Free yoga mat carrying sling
  • 6 Colors: Black, Blue, Aqua, Purple, Green, Gray

#2 Yoga Cloud 1 Inch Yoga Mats

yoga cloud 1inch

A great alternative to your traditional ¼” to ½” yoga mat is the 1” thick Yoga Cloud Mat. Probably one the more popular brand, this mat is the perfect fit for yoga, meditation, Pilates, and any other exercises that can be hard on your knees or back.

Made with high-density foam, the Yoga Cloud has a non-slip surface, is moisture-resistant and easy to clean.

Whether at home or on the go, the included carry strap will hold the mat together for storage or to conveniently take along to yoga class.

Key Features

  • 1″ thick
  • carry strap
  • Colors: Black, Blue, Pink, Red
  • Dimensions: 72 x 24 x 1 inches

#3 Incline Fit Ananda 1″ Thick Mat

Incline Fit 1-inch yoga mat

The Incline Fit Ananda is one of my favorite mats. Constructed with extra 1” thick padding it is made for comfort and durability. The Ananda is a great exercise mat for home but is also very practical with its easy-carry strap for on the go.

The carry strap is not only an easy way to transport your mat but also functions to secure the mat into place when rolled up for easy storage. This strap can be completely detached from the mat so as not to interfere with your yoga routine in any way.

This workout mat is very safe and with non-slip material will keep you securely on the mat and keep the mat from moving or slipping on bare floors.

If you are concerned about bacteria, germs, or dirt, this 1 inch thick yoga mat can be hand washed with a wet towel and soap and hung to dry.

For health safety reasons, this product is BPA free, has no Phthalate, heavy metals, or latex.

High Quality at a great value. You’ll never want to go back to your regular mat after using this one.

TIP: New yoga mats may have a harmless odor fresh out of the bag. To remedy this issue, simply unroll the mat and let it air out for a day or two.

Key Features

  • 1″ thick
  • Colors: Black, Gray, Orchid
  • Dimensions: 72 x 24 x 1 inches
  • BPA free

#4 Retrospec Solana 1 Inch Yoga Mat

Easthills extra thick yoga mat

If you are looking for extra thick and extra resilient material, then the Retrospec Solana is the ticket.

This mat is made with thick dense foam making it firmer to ensure a more stable surface for balancing, while still providing enough cushioning for comfort.

The Easthills Fitness mat is free of harsh chemicals and designed with an anti-slip texture for safety and is moisture resistant and easy to wash.

This mat includes a carrying strap so you can conveniently take your mat along to the gym or yoga class.

This 1-inch thick exercise mat comes with a 100% money-back guarantee.

Key Features

  • 1″ thick
  • carry strap
  • Colors: Up to 14 different colors
  • Dimensions: 72 x 24 x 1 inches

#5 CSG 3/4” Thick Mat (Runner Up)

CSG 3/4 inch

If you’re looking for a mat that is a little more than the ½” but smaller than the 1”, then the CSG ¾” Yoga Mat may be what you’re looking for. This thick yoga mat still provides the cushion and support needed for extra comfort. However, it is somewhat easier to roll up and smaller when rolled up to take on the go.

If you use your mat mostly outside the home, this may be a better option as it is a little less conspicuous for class.

This mat is perfect for floor exercises and yoga classes. The ridged texture creates a cooling effect when in use.

This mat also has a non-stick and moisture-resistant surface.

You can easily roll up the CSG Yoga Mat for storage or take it along to the gym or yoga studio with the included carrying handle.

Key Features

  • 3/4″ thick
  • ridged texture
  • Colors: Blue, Pink, Red, Black
  • Dimensions: 72 x 24 x .75 inches

#6 Crown Sporting Goods 5/8” Thick

crown sporting goods 5/8 inch

The Crown Sporting Goods Yoga Mat is another thick density product that measures 5/8” thick. This might be an option for those of you who require a thick yoga mat that is less conspicuous than the 1” when going to yoga class.

This non-stick ridged textured high-density foam mat is moisture resistant and measures 71 x 24.5 inches.

This mat comes with a convenient carry handle for easy transportation to your next yoga session. This mat was designed with safety in mind with its no-slip bottom surface.

I would only recommend this mat if you’re looking for something slightly thicker than your typical ½” thick mat, and you are less concerned about extra joint or bone comfort.

Reviews on this product tend to be mixed. Perhaps due to the lower density and squishiness of the foam itself.

Key Features

  • 5/8″ thick
  • ridged texture
  • Colors: Blue, Pink, Red, Black
  • Dimensions: 71 x 24 x 5/8 inches

My Top Picks for Thickest Yoga Mat

I decided to pick two winners for this review. I find both to be great choices but for different reasons. Both yoga mats are extra thick. But one is a 3/4″ thick yoga mat and the other a 1 inch thick mat. Both are very similar in features, yet offer the option of choosing a different thickness for user-specific needs.

For example, someone who is a smaller build may still want the extra cushion and comfort but may think the 1” is overkill for their purposes. Thus the 3/4” may be a better choice. On the other hand, a bigger person may desire the 1” yoga mat since it will provide them with better support and comfort.

There are many reasons I could come up with, but in the end, it all boils down to your specific needs. So let’s take a look at our winners.

#1 Pick: ProsourceFit 1″ Thick Yoga Mats

For the Editor’s Choice, I was somewhat torn between the Ananda 1 inch thick yoga mat by Incline Fit and the ProsoureFit 1 inch yoga mat. Both have very similar qualities. But in the end, I had to make a decision and thus chose the ProsourceFit Mat.

This mat has all the qualities we are looking for. Such as high-density foam with a non-slip surface and easy to clean moisture-resistant material.

The added elastic strap is great for you to keep the mat rolled together for easy storage. Additionally, it also includes a detachable carry handle for safer workouts and convenient portability.

And for those of you who like a broad selection of colors, they offer black, blue, Red, and Pink. A color for everyone.

#2 Pick: CSG 3/4″ Thick Yoga Mat

My second choice for the Runner-Up award would have to be the CSG 3/4” Mat. This mat also delivers most of the great qualities of the Yoga Cloud. Yet it provides users who may feel that the 1” mat might be too thick with a great alternative.

Even at 1/4″ less than our 1 inch thick mats, the CSG provides exceptional comfort and support for the right reasons.

If you would rather have a mat that is a little less bulky and less conspicuous then this mat is definitely a good choice.

What are the Top 6 Benefits of an Extra Thick Yoga Mat?

Let’s take a look at some of the top benefits these thicker yoga mats have to offer. It might be surprising to you how versatile these mats can be, and how you can use them for more than just yoga alone.

Comfort & Pressure Point Relief

By far, the number one benefit from using an extra thick yoga mat is the comfort it provides when performing exercises and yoga poses of longer duration. These mats provide extra cushion for larger individuals, and they are also great for the elderly or those who suffer from knee or elbow pain.

For whatever the reason, these mats create a perfectly cushioned workout platform between you and the floor so that you can concentrate more on your workout and less on trying to get comfortable.

Non-slip for Safety

Besides comfort in mind, yoga mats were also originally made for the purpose of creating a safe non-slip or non-skid platform to make posing, stretching and exercising safer.

Easy Storage & Portability

These mats can be rolled up and held together with an elastic strap for easy storage, but also come with a handle so you can easily take it along to the gym or yoga studio.


You can purchase these mats for around $30 to $50. So they will not break the bank and are worth the investment when it comes to your comfort.

Sturdy No Crinkle/No Fold

Your more traditional 1/8” to 1/4” mats tend to fold over and crinkle easily. But with the much thicker yoga mats, this is a non-issue.


You can use these mats for much more than just yoga poses and stretching exercises. Due to the added thickness, they can also be used as exercise mats for you and your kids. They are great for doing sit-ups to support your back, and great for meditation classes. You could even take them along on a camping trip for added comfort under your sleeping bag.

I’m sure I could come up with more reasons, but you get the idea.

Best Thick Yoga Mats FAQ

The following is a list of popular questions asked about yoga mats. This FAQ is provided to help answer some questions or concerns you may have about yoga mats.

Which side of the yoga mat goes on the floor?

Yoga mats are typically made with each side serving a unique function. The one side that is smooth and somewhat shiny is usually considered the sticky side of the mat and is therefore used on the floor side to prevent the mat from sliding or slipping.

The other side of the mat is typically designed with a ridged surface so you can safely exercise without falling or slipping.

Do yoga mats wear out easily?

Just like with most things after prolonged use, wear and tear are inevitable. However, if you take proper care of your mat you can extend its life and enjoy the same mat for many years. It is a good idea to look for moisture or waterproof mats. Keeping mats dry and clean will prolong the life of your yoga mat. Thus, keeping it from deteriorating too quickly.

Furthermore, it is also a good idea not to wear shoes or any accessories that could scratch, tear, or puncture the mat. Take these precautions and use common sense when using your mat and you will enjoy many hours of usage for years to come.

How do I clean my yoga mat?

One of the best ways to clean your mat is by using yoga mat wipes or damp cloth or a sponge with very little soap. In most cases, just a warm damp cloth will do the trick. If you are looking for something more natural, you could fill a bottle with water and mix in some vinegar or your favorite essential oil. Just spray your mat lightly and go over it with a warm damp cloth.

It is important that you always make sure your mat is wiped dry and is always located in a dry place, even when stored away.

Closing Remarks

Hopefully, this review on extra-thick yoga mats has helped answer some questions you may have had. Yet most importantly helped you find what you were looking for.

We understand how difficult it can be to find anything even close to a 1 inch thick yoga mat. So hopefully we have saved you some time looking for and researching these mats.

We sincerely hope you have found what you were looking for. And wish you all the best and great success with your new 1” thick yoga mat.

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