10 Best Ankle Weights for Exercise [2019 Review]

best ankle weights adjustable fixed waterproof
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10 Best Ankle Weights for Exercise Review [Waterproof, Adjustable, Fixed]

Welcome to our 10 best ankle weights for exercise review where you will find our top ankle/wrist weights available on Amazon. This comprehensive guide and comparison review will help give you the information necessary to find the perfect ankle weights designed for your individual needs.

This guide will help you better understand the different types of ankle/wrist weights such as waterproof, fixed, and adjustable ankle weights. We will also cover some of the best uses for ankle weights, and some important features to consider when buying your new pair of ankle weights.

Furthermore, we will help you decide which ankle weights are right for you, review the benefits of using ankle weights, cover some safety tips, and provide you with a Q&A section to cover some of the most asked questions by users and potential buyers.

Table of Contents

  • Intro
  • Different Types of Ankle Weights for Exercise
  • Best Uses for Ankle Weights & Popular Exercises
  • What are the Best Ankle Weights for Me?
  • Best Ankle Weights Quick Navigation
  • Our 10 Best Ankle Weights for Exercise Review
  • Best Fixed Ankle Weights 
    • #1 Fitnessery Ankle Weights 1lb, 2lb, 3lb (5-star)
    • #2 Healthy Model Life 1lb to 8lb (Editor’s Choice)
    • #3 Nordic Lifting 1lb, 2lb, 3lb, 5lb Popular
    • #4 Gymenist Ankle/Wrist Weights (Waterproof)
    • #5 Reehut 1lb to 5lb (Amazon’s Choice)
  • Best Weight Adjustable Ankle Weights
    • #6 Gymenist .5lb to 5.5lb Ankle Weights
    • #7 All Pro 1-Piece 20lb in 20x Incr. (Runner Up)
    • #8 Yes4All Comfort Fit 3lb 5lb 10lb in 5x Incr.
    • #9 Synergee Ankle Weights (Editor’s Choice)
    • #10 Empower 2.5lb, 4lb (Made for Women)
  • Top Benefits of Using Ankle Weights
  • Best Ankle Weights Q&A
  • Closing Remarks

 

Different Types of Ankle Weights for Exercise

In this review, we have decided to add two categories of ankle weights to choose from in order to offer you more options and flexibility in your decision-making process. This would include the fixed ankle weights and the weight adjustable ankle weights.

We have also found many users asking about waterproof ankle/wrist weights, so we have included one of these as well.

Fixed Ankle Weights

Fixed ankle weights as the term implies, have a fixed weight. These are size adjustable to fit various ankle and wrist sizes but are not weight adjustable.

In other words, the weights have been permanently sewn into the fabric and cannot be removed in order to adjust the amount of weight in these wraps.

Therefore, if you wanted to exercise with a 3lb ankle weight, and then follow up by using a 2lb and a 1lb weight, you would need three different ankle weights.

Adjustable Ankle Weights

The adjustable ankle/wrist weight is different from the fixed weight in that it can be weight adjusted by removing and adding weight to and from the wraps.

So as in the example above, you could buy one adjustable ankle weight and simply remove, or add weights to create your 3lb, 2lb, and 1lb ankle weights.

We have various weight options when it comes to adjustable ankle weight. These would include increments of 1lb to 5lb, 3lb to 10, 1lb to 10lb, and even 1lb to 20lb ankle weights.

Waterproof Ankle Weights

I have seen many users asking for waterproof ankle/wrist weights. And so I have added at least one waterproof wrap made by Gymenist to the list.

Waterproof ankle weights are fixed ankle weights that can be used in water. These weights are ideal for diving to keep your body from floating, for water rehab exercises, aquatic exercises or water aerobics.

 

What are the Best Uses for Ankle Weights & Popular Exercises?

Ankle weights are designed to help increase resistance when performing exercises. This added resistance can help strengthen muscles by increasing muscle activation and is also popular for those looking to burn more calories.

Let’s take a look at some of the more popular uses for ankle/wrist weights and the different ways they can benefit you.

Resistance Training for Legs & Glutes

Ankle weights are mostly used for lower body exercises to strengthen and tone the legs and glute muscles. The more popular exercises are performed on yoga mats and include exercises such as donkey kicks, fire hydrants, leg lifts, and side leg raises, to name a few.

Resistance Training for Arms & Shoulders

Most ankle weights can also be used as wrist weights to perform various upper body exercises to strengthen arm and shoulder muscles. A few of the many great resistance exercises you can do include arm circles, arm curls, triceps extensions, shoulder side laterals, and boxing punches.

Abdominal Training

Ankle weights are excellent for working your core muscles. My personal favorite when it comes to using ankle weights is working out abs. Adding ankle weights to your abdominal exercise routine will give you a burn like no other. Some of my favorite exercises include bicycle kicks, high knees, and lying and seated leg raises.

Walking or Running

Ankle and wrist weights can be used for slow paced, moderate, or brisk walking to help add resistance and thus increase cardiovascular intensity to help strengthen your heart and burn more calories.

Aerobics or Cardio Exercise for Weight Loss

Adding ankle/wrist weights to your aerobic or cardio exercise routines is a great way to easily add cardio load and quickly increase the number of calories burned during a workout.

Physical Therapy

Ankle and wrist weights are often recommended and used by physical and occupational therapists, chiropractors, athletic coaches and trainers for rehabilitation after injuries, or even sports training exercises to improve balance.

Water Aerobics and Aquatic Exercise

Using waterproof ankle/wrist weights is a great way to perform low to zero impact exercises in water. These types of exercises are ideal for seniors with weaker muscles and aching joints. But also helpful for those performing rehabilitation exercises after an injury.

 

best ankle weights for exercise

What are the Best Ankle Weights for Me?

So what features are most important to you when looking for ankle weights? Are you looking for the most affordable ankle weights? Maybe you would like to review the most popular or highest rated ankle weights. Or maybe you are looking for a specific type, such as fixed weight, adjustable weight, or maybe a waterproof ankle/wrist weight for aquatic exercise.

Which Ankle/Wrist Weights Are you Looking for?

To help you find the right ankle weights for your specific exercise needs we have created a list of commonly searched for criteria below.

Heaviest Ankle Weights

If your objective is to build muscle and increase muscle strength you may want to invest in the heavier ankle weights we have to offer.

The fixed weight Healthy Model Life ankle weights are not only an Amazon Choice but also weigh up to 8lbs per ankle weight. These are the heaviest fixed ankle weights in our ankle weight review.

As for adjustable weighted ankle weights, I would suggest the All Pro which has 10 removable weights and a maximum weight of 20lbs (this is for a single ankle weight wrap). My second suggestion would be the weight adjustable Synergee which weighs 10lbs per ankle weight and is sold as a pair.

Highest Rated

The Fitnessery is a fixed weight ankle wrap and currently has the highest rating of 5-stars. These ankle weights come in 1lb, 2lb, 3lb, 4lb, and 5lb weight options. The Fitnessery ankle/wrist weights are extra comfortable and durable, come with free bonus gifts, and offers a lifetime full refund/replacement guarantee.

Most Sold – Quality & Design

I have chosen the Healthy Model Life ankle weight as my Editor’s Choice for best quality and attractive design. This once before worn by Victoria Secret Angels is also one of the most sold ankle weights in this category. It is available as a 1lb, 2lb, 5lb, and 8lb fixed weight ankle wrap.

Most Adjustable Weight Increments

The All Pro has very wide weight adjustability ranging from 1lb up to 20lbs. Basically 20 ankle weights in one! This ankle wrap comes with twenty 1-pound solid iron weights. A great choice if you’re looking for an ankle weight to support a wide variety of resistance training exercises and intensity levels.

The Gymenist is a lighter choice but still offer a wide range of weight increments. This ankle weight can be adjusted to 10 different weight increments starting at about 0.5lb up to 5.5lb. This ankle/wrist weight has 10x 0.55lb metal sticks that can be added or removed from the ankle wrap to meet your workout intensity needs.

Comfortable

Both the Fitnessery and the Healthy Model Life ankle/wrist weights are ideal choices when it comes to comfort and fit. Both offer a snug fit, are very well padded, and are soft against the skin.

Waterproof Ankle Weights

The Gymenist ankle weights are a perfect choice if you are into aquatic exercise or water aerobics. These waterproof ankle/wrist weights are comfortable to wear and can be machine washed after removing weights.

Made for Women

Empower has an ankle weight specifically designed for women. These ankle weights are weight adjustable ankle weights that come with removable solid iron bars and various weight increments from 3lb, 5lb, and up to an 8lb per set.

 

Best Ankle Weights Quick Navigation & Feature List

The following is a quick navigation list showing the different types of ankle weight designs and the available weight options for each.

 

Best Fixed Ankle Weights

#1 Fitnessery Ankle Weights 1lb, 2lb, 3lb, 4lb, 5lb (5-star Rating)
#2 Healthy Model Life 1lb to 8lb (Comfort & Style) (Editor’s Choice)
#3 Nordic Lifting 1lb, 2lb, 3lb, 5lb (Popular)
#4 Gymenist 1lb, 2lb, 3lb, 4lb (Waterproof)
#5 Reehut 0.5lb, 1.5lb, 2lb, 3lb, 4lb, 5lb (Amazon’s Choice)

 

Best Weight Adjustable Ankle Weights

#6 Gymenist .5lb to 5.5lb (10 removable solid bars) (High Adjustability)
#7 All Pro 1-Piece 1lb to 20lb (20 removable solid bars) (Heaviest Weights) (Runner Up)
#8 Yes4All Comfort Fit 3lb, 5lb, 10lb each (5 removable sand weights) (Heavy Weight)
#9 iheart Synergee 5lb & 10lb each (10 removable sand weights) – (Editor’s Choice)
#10 Empower 1.5lb, 2.5lb, 4lb each with removable solid bars (Made for Women)

 

The 10 Best Ankle Weights for Exercise Review 2019

In this review, you will find some of the best ankle weights Amazon has to offer. We have listed various types of ankle weights and in multiple weight categories.

Most of these ankle weights can also be used as wrist weights and can be used by both men and women alike. We do however have the Empower ankle weights which the company has specifically designed for women if the is something you might be interested in.

If you are interested in using your ankle/wrist weights for water activities, then we have also found a waterproof version made by Gymenist that you can check out.

Our ankle/wrist weights are grouped into two categories. Our first five weights are fixed weights with various weight options. Whereas the second group consists of five weights that can be weight adjusted from as little as 0.5lb to 5lb, or even as much as 10lb or 20lbs by removing or adding weight as needed.

 

Best Fixed Weight Ankle Weight Reviews

Our first 5 ankle/wrist weights are fixed weights, meaning the weights offered for each wrap is permanently sewn into the wrap.

#1 Fitnessery Ankle Weights (5-Star Rating)

Fitnessery Ankle/Wrist weightsThe Fitnessery Ankle Weights come in 5 weight options of 1lb, 2lb, 3lb, 4lb, and 5lb and are designed to snuggly fit both ankles and wrists.

The extra-long leg weights, Velcro and straps provide a snug fit that will prevent the weights from slipping around during exercise and keep you focused on your workout routine.

These ankle weights provide extra comfort with its anti-chafing neoprene fabric. And with weights positioned in 8 perfectly divided parts offers an equal weight distribution around your ankles or wrists for a better workout experience.

Bonus gifts include a mesh storage bag, a free e-book with “100 Ankle Weight Exercises for a Toned Body” sent to your email, and a lifetime full refund/replacement guarantee.

Top Features

Weight Options: 1lb, 2lb, 3lb, 4lb, 5lb
Weight type: iron sand filled
Material: anti-chafing neoprene
Extra-long Velcro straps
Both ankles & wrists
Snug secure fit
Durable double stitching
Extras: bag, e-book, Lifetime Warranty
Rating: 5/5

 

#2 Healthy Model Life (Editor’s Choice for best ankle weights)

Healthy Model Life ankle wrist weightsThe Healthy Model Life ankle weights come in 4 different weight increments (1lb, 2lb, 5lb, 8lb) and are a very popular brand on Amazon. The company claims these are worn by Victoria Secret Angels and are used in top gyms in New York.

These weights can be used on both ankles and wrists, and are highly durable with double stitching and strong and secure Velcro straps.

…durable neoprene fabric, functional and attractive design, great weight options, and a 1-year Warranty.

These ankle weights are designed with extra padding and filled with sand to provide maximum comfort.
If you are looking for durability, comfort, and style all-in-one, then the Healthy Model Life ankle/wrist weights just might be perfect for you.

Top Features

Weight Options: 1lb, 2lb, 5lb, 8lb
Weight type: sand filled
Material: neoprene
Extra-long Velcro straps
Both ankles & wrists
Snug secure fit
Durable double stitching
Extra Padding
1-year warranty
Rating: 4.5/5

 

#3 Nordic Lifting Ankle/Wrist Weights

Nordic Lifting soft ankle weightsThe Nordic Lifting comes in 2lb, 3lb, and 5lb weight option and is designed for comfort, durability, and safety in mind.

Equipped with large industrial strength Velcro these weights will virtually fit any size ankle or wrist snuggly and securely.

These ankle/wrist weights are made with extra padding and ergonomic design for comfort, reinforced stitching for durability, and reflective trim to provide extra safety when used outdoors at night.

This product also comes with one carry bag, instruction manual, and a 1-year manufacturer’s warranty.

Notes: There are many great reviews for this product, however, I have also seen some complaints about the fabric on the 3lb and 5lb weights coming apart. Customer service was however very quick to respond to this issue, and not only did they replaced the defective weights, but also contacted the supplier with these specific issues.

Top Features

Weight Options: 2lb, 3lb, 5lb
Weight type: metal beads
Material: neoprene
Industrial strength Velcro straps
Both ankles & wrists
Snug secure fit
Durable reinforced stitching
Extra Padding
Extras; carry bag, instructions
1-year warranty
Rating: 4.5/5

 

#4 Gymenist Ankle Weights (Waterproof)

Gymenist waterproof ankle/wrist weightsThe Gymenist is our top choice for waterproof ankle weights and although it is specifically designed for swimming, diving, and all kinds of water sports and exercises, it can also be used for non-aquatic activities such as walking and resistance training.

They offer 1lb, 2lb, 3lb, and 4lb weight options that are easily adjustable to fit almost all ankle and wrist sizes. These weight options are for each ankle weight (so for the 2lb ankle weight, you would get two 2lb weights, totaling 4lb for the pair).

Using the hook and loop strap makes it easy to fit perfectly around your ankles or wrists.

These waterproof ankle/wrist weights are made of durable neoprene fabric which can be washed after removing the inside gel pocket.

Top Features

Weight Options: 1lb, 2lb, 3lb, 4lb
Weight type: black sand
Material: neoprene
Hook and loop Velcro straps
Both ankles & wrists
Snug secure fit
Waterproof
Extra soft
Rating: 4.5/5

 

#5 Reehut Ankle Weights (Amazon’s Choice)

Reehut ankle weightsThe Reehut ankle weights come in 0.5lb, 1.5lb, 2lb, 3lb, 4lb, and 5lb weight options and made with durable mercerized cotton on the outside and soft breathable and moisture absorbent cloth on the inside.

Each ankle weight comes with an easy to adjust Velcro strap closure to help custom fit most ankle and wrist sizes for a snug and secure fit. It only takes a matter of seconds to put on or take off these ankle weights when you’re ready.

Be aware that only the 0.5lb weights can be used for both ankle and wrist. All others are ankle only.
Reehut offers a very generous 60-day money back and 18-month replacement warranty.

Top Features

Weight Options: 0.5lb, 1.5lb, 2lb, 3lb, 4lb, 5lb
Weight type: iron shot
Material: mercerized cotton
Moisture absorbent inside
Velcro straps
Ankle (0.5lb is ankle & wrist)
Snug secure fit
100% Satisfaction warranty
Rating: 4.5/5

 

Best Weight Adjustable Ankle Weight Reviews

The following 5 ankle/wrist weights are weight adjustable, meaning they have removable weights in order to adjust each wrap to the amount of weight you need for any given workout routine.

#6 Gymenist Ankle Weights up to 5.5lb Adjustable Weight

Gymenist weight adjustable ankle weightsThe Gymenist ankle weights offer 5.5lb wraps which are each weight adjustable to fit your specific workout routines.

Each wrap has 10 solid metal sticks weighing 0.55lb each, totaling 20 for the pair. Each weight can be easily removed from the slots in the wraps to adjust and customize your exercise intensity as needed.
Comes with Velcro to lock the metal sticks in place and keep the wraps secured snuggly around your ankles or wrists.

Top Features

Weight Options: adjustable 0.55 to 5.5lb
Weight type: solid metal sticks
Material: undisclosed
Velcro straps
Both ankles & wrists
Snug secure fit
Rating: 4.5/5

 

#7 All Pro 20lb Weight Adjustable Anke Weights 1-Piece (Runner Up)

All Pro adjustable lb to 20lbsThe All Pro ankle weight is a one-piece ankle weight for those you looking for top resistance and the largest range in weight. These come in 1lb increments and can be adjusted from 1lb, 2lb, 3lb, 4lb, 5lb, and all the way up to 20 lbs.

These wraps come with extra padding and cushioning to help protect your ankles from the 1lb solid iron weights.

These are ideal for resistance training and for those of you looking for something heavier than your typical 5lb to 10lb ankle weights. I would, however, not recommend these for walking.

If you are looking for more options, All Pro also sells a 5-pound pair and a 10-pound single version.

Top Features

Weight Options: adjustable 2.5lb to 20lb each
Weight type: solid iron
Material: nylon
Velcro straps
Both ankles & wrists
Rating: 4.5/5

 

#8 Yes4All Adjustable Ankle Weights with 5 Removable Sand Bags

Yes4All inexpensive ankle weightsThe Yes4All adjustable ankle weights are very inexpensive and come in 3 weight adjustable options Yes4All offers a comfort fit design and 5 outer pockets that store removable sandbags filled with iron sand. Bags can easily be removed or added as needed so you can adjust to the desired weight needed.

These ankle/wrist weight wraps are made of durable nylon and reinforced stitching, include a zipper to securely hold the sandbags in place, and Velcro straps to keep the wraps snuggly in place while exercising.

The weight options offered for the Yes4All Ankle weights are 10lb (20lb for pair), 5lb (10lb for pair), 3lb (6lb for pair). Each wrap includes 5 removable iron sandbags.

Note: Reviews are mixed on this one, as some are completely satisfied while others voice concerns about the Velcro straps tangling and even coming off. Though very inexpensive, I would suggest reading the reviews before making a decision.

Top Features

Weight Options: adjustable 5 increments
Weight type: iron sandbags
Material: nylon
Velcro straps
Both ankles & wrists
Snug secure fit
Rating: 4/5

 

#9 iheart Synergee 5lb & 10lb each (Editor’s Choice for best ankle weights)

Synergee sandbag ankle weightsThe Synergee ankle/wrist weights are not only made for comfort but also designed for durability. This ankle weight is made with extra durable and high-quality Neoprene fabric rather than your typical nylon.

Besides tough, these weights are also highly adjustable with each wrap having 5 removable bags each weighing 1lb for the 5lb option and 2lb for the 10lb option.

5lb option (5lb each, 10lb for pair); a total of 10 bags (5 for each) weighing 1lb each.
10lb option (10lb each, 20lb for pair); total of 10 bags (5 for each) weighing 2lb each.
Velcro straps and D-rings make for easy and secure adjustments to tailor fit these weights to your ankles.

…durable neoprene fabric, quality sandbags, highly adjustable, and great customer service.

Believing in quality customer service, Synergee prides itself with a 100% customer satisfaction guarantee. They will quickly and promptly send you a new replacement absolutely free. Satisfaction is there #1 goal.

Top Features

Weight Options: adjustable 5 increments
Weight type: sand and steel
Material: high-quality neoprene
Velcro straps & D-rings
Both ankles & wrists
Snug secure fit
Rating: 4.5/5

 

#10 Empower 2.5lb & 4lb Each (Best Ankle Weights for Women)

Empower ankle weights made for womenThe Empower is designed and made for women with extra soft and stretchy neoprene fabric and easily adjustable hook and loop Velcro closure to provide a snug fit.

Each wrap is filled with soft iron sand, but also includes 2 solid iron bars that fit inside ankle weight pockets for more weight adjustability.

To get a better understanding of the options offered by Empower, see the choices below:

8lb Ankle/Wrist Set (4lb each, 8lb total for pair)
Adjustable 2lb, 3lb, 4lb each (includes 2x 2lb wraps, and 4x 1lb iron bars)
Includes iron bars (2x 1lb bars each, 4x 1lb total for pair)
1x wrap without adding bar weights = 2lb

5lb Ankle/Wrist Set (2.5lb each, 5lb total for pair)
Adjustable 1.5lb, 2lb, 2.5lb each (includes 2x 1.5lb wraps, and 4x 0.5lb iron bars)
Includes iron bars (2x 0.5lb bars each, 4x 0.5lb total for pair)
1x wrap without adding bar weights = 1.5lb

1.5lb Ankle/Wrist Set (1.5lb each, 3lb total for pair)
Note: Not Weight Adjustable (these are fixed weights)

Furthermore, Empower also offers free workout guides and videos you can watch online.

Top Features

Weight Options: adjustable 2.5lb & 4lb
Weight type: iron bars
Material: stretchy neoprene
Made for women
No straps/hook & loop Velcro
Double stitching
Both ankles & wrists
Snug secure fit
Rating: 4/5

 

Top Benefits of Using Ankle Weights for Exercise

Research has shown that adding 1 to 3 pounds of weight using ankle weights or wrist weights while performing aerobic activities such as walking can increase your heart rate by up to 10 beats per minute and increase calories burned by as much as 15%.

Let’s take a closer look at some more benefits ankle/wrist weights have to offer.

Muscle Toning

Using ankle/wrist weights with any resistance training and aerobic exercise will challenge your muscles to work harder. Adding any type of resistance to your exercise routine will activate more muscle fibers while at the same time increase cardiovascular capacity. The end result being more toned muscles.

Burn More Calories

Increasing your heart rate with added resistance will also increase how many calories you will burn at any given time. Adding ankle or wrist weights to your workout routine will do just that and help increase calories burned by as much as 15%.

Strengthen Muscles

Adding resistance to any exercise challenges our muscles to work harder and get stronger over time. Ankle weights can be found from 1lb up to 20lb weights. More than enough to stimulate muscle growth and strengthen the upper body, lower body, and core muscles.

Improved Cardiovascular Health

The added resistance that ankle weights and wrist weights provide easily help raise your heart rate while exercising. Twenty to thirty minutes of aerobic exercise will not only help strengthen your heart but also help improve stamina and cardio endurance.

 

Best Ankle Weights Q&A

The following is a list of some of the most often asked questions by customers. These questions are provided to help answer some concerns you may have regarding ankle/wrist weights.

Is using ankle/wrist weights safe for aerobic exercise?

Weights greater than 3 pounds is generally not recommended for aerobic activities as it can cause undue stress on the shoulder muscles and arm muscle and joints.

Will one size fits most fit my large ankles?

When the manufacturer lists there product as one size fits most it means that is will indeed fit most sized ankles. However, most does not mean all! If you have super small or rather large ankles, which is only a small percentage of users, I would suggest first reading through the reviews. You will almost always find someone who is sharing their experience on this subject.

My other suggestion would be if you have very small ankles and it is nearly impossible to find a size that will snuggly fit around your ankle, use a small towel to wrap around your ankle first. On the other hand, if your ankles are larger than normal, you could roll up a small towel or washcloth to fill in the space that is not covered in order to prevent the Velcro straps from touching your skin and help create a better fit.

Is it safe to use ankle weights for running?

Ankle weights are ideal for resistance training and low impact exercises, but not necessarily for running. Light and snug fitting ankle weights can be used for low paced, moderate or brisk walking.

However, due to the higher impact caused by running, wearing ankle weight can result in various injuries.
For running purposes, I would highly suggest using a weighted vest over ankle or wrist weights.

Can I wash my ankle weights?

Most ankle/wrist weights are not machine washable, especially those that have non-removable sand filled weights. A few of the weight removable ankle weights can be machine washed or at least hand washed.
My suggestion would be to read the product label or contact the manufacturer. I would personally never machine wash any ankle wrap and always handwash to be on the safe side.

 

Closing Remarks

In this review, we have listed some of the best ankle weights for exercise and rehabilitation purposes. Mostly all of these ankle weights can also be used as wrist weights to provide you with a large array of workout possibilities.

There are many great benefits to using ankle/wrist weights that include muscle toning and strengthening, improving cardiovascular health, rehabilitation exercises, and burning extra calories to name a few.

Ankle weights come in many different designs and weight categories and are safe to use with most resistance and cardio exercises when used properly.

Adjustable ankle weights provide for a more versatile workout experience by providing more weight options for a wider range of exercises and workout intensity levels.

We hope this review was helpful and wish you all the best and much success in your fitness journey.

 

You may also be interested in reading:

Best Weighted Vests for running, CrossFit, or just about any exercise you would like to add that extra resistance to while still having the freedom to move around and use your arms and hands without limitations or restrictions.

Best Workout Sandbags for CrossFit and resistance training.