8 Dance to Lose Weight Fitness Workout Genres [Losing Weight Can Be Fun]

dance to lose weight

8 Dance to Lose Weight Genres – Something for Everyone’s Taste!

Anybody can dance to lose weight. Are you tired of the same old cardio exercises day after day? The treadmill is terribly boring. And although the fresh air can be nice, walking or jogging around the neighborhood can get monotonous and wet and cold if the weather is bad. And then there are those pesky little ankle biters waiting around every corner. There is another way! A fun way!

Dance to Lose Weight with these Free Dance Routines

Have you ever thought about dancing to shed some unwanted fat? Not only is dancing fun, but also very enjoyable – especially if listening to good music. Another great thing about dancing is that it can be done in your own home. No need to go outside or to a gym, or even a club for that matter.

Lose Weight with your own Dance Routines

You could dance to lose weight by putting together your own dance routine with your own music, or find an existing dance routine to follow on your smartphone, PC, or TV. If you are in fact looking for a new routine to follow, I have saved you some time and effort and found what I think to be some of the best and free dance workout routines on the internet. The following routines are not only fun to dance and listen to, but also have enough intensity to shed pounds quickly. So without wasting any more of your time, let’s get moving to my top picks for dancing the fat away.

Dance to Lose Weight Top Picks

Latin Dance

If you’ve ever participated in a ballroom dancing class you are already familiar with the many different Latin dance styles and how fun they can be. “Dancing with the Stars”, a very well known television show, has made Latin dancing very popular in the last decade.

Some of the more will known dances include the Mambo, the Cha Cha Cha, the Merenque, the Rumba and the Salsa. In our dance to lose weight series, you will not need a partner. All you need is some comfortable clothing and some room to dance, and you’re on your way to not only having fun but also losing some weight at the same time. You can find the Latin dance link below; just click the picture.

Country Dance

Another very popular dance genre on our site is country dance to lose weight. Very popular in the south, country dancing, also known as country-western dance, has spread from the Americas to many parts of the globe.

As with Latin dance, there are many different types of country dances and foot moves. Some of these include the popular Two Step, Waltz, Line Dance and Square Dance routines. So if this genre is up your ally, throw on your kickers, or running shoes, and have some fun dancing while losing some weight.

Booty Dance Workout

What’s the first thing women do when they join a gym? They run straight for the treadmill, and then look for all the machines that work their legs and butt. There is no question women like working out their butt any chance they get. I guess it is no different than men prioritizing arms more than any other body part. Am I right?

So basically women want two things. They want to lose weight, thus running to the treadmill, and they want to work that booty. So what if you could do both at the same time? Well, that’s where our dance to lose weight booty workout comes in. You can lose weight while firming your butt at the same time. Too bad there is not a dance to make my arms bigger. Anyway. Check it out! I’m sure you’ll enjoy it. Just click the booty dance photo below.

Zumba Dance to Lose Weight

It has been some time now since Zumba was first introduced by Alberto “Beto” Perez back in the 90s. If you have ever participated in a Zumba class, you will know it is one of the most power packed dance aerobic workouts you will experience.

So if you are ready for an awesome dance workout, full of energy, lots of fun and great music, then definitely try our Zumba series.

Hip-Hop Dance to Lose Weight

Another high energy and a more contemporary style of dancing, well sort off, is our dance to lose weight hip-hop series. Hip-hop dancing is basically a variation of many street dance styles performed with hip-hop music. Besides listening to some great tunes, you will also learn some pretty fun hip-hop move while shedding some extra pounds.

Some of the more popular hip-hop moves include the Harlem Shake, popping and locking, jerkin’, floating and turfing. But don’t let these terms scare you away. Give our hip-hop dance workout series and try and see for yourself.

More Dance to Lose Weight Categories Available

Get ready to dance the fat away with many more of our dance routines to choose from. Some additional genres to choose from include belly dance, pole dance workout routines, and striptease cardio dance. We will be adding new routines and genres in the near future, so be sure to check back with us soon.

Pick your favorite Dance to Lose Weight Genre Below…

More Ways to Lose Weight

Anyone who says you can’t dance to lose weight is not only wrong but missing out on all the fun. If you enjoyed this series of dancing for weight loss and are looking for more weight loss advise, then you may be interested in my Weight Loss Section . Find more ways to lose weight.