Dance to Lose Weight

dance to lose weight

Anybody can dance to lose weight. Are you tired of the same old cardio exercises day after day? The treadmill is terribly boring. And although the fresh air can be nice, walking or jogging around the neighborhood can get monotonous and wet and cold if the weather is bad. And then there are those pesky little ankle biters waiting around every corner.

Dance to Lose Weight with these Free Dance Routines

Have you ever thought about dancing to shed some unwanted fat? Not only is dancing fun, but also very enjoyable – especially if listening to good music. Another great thing about dancing is that it can be done in your own home. No need to go outside or to a gym, or even a club for that matter.

Create your own Dance Routines

You could put together your own dance routine with your own music, or find an existing dance routine to follow on your smartphone, PC, or TV. If you are in fact looking for a new routine to follow, I have saved you some time and effort and found what I think to be some of the best and free dance workout routines on the internet. The following routines are not only fun to dance and listen to, but also have enough intensity to shed pounds quickly. So without wasting any more of your time, let’s get moving to my top picks for dancing the fat away.


Many Dance to Lose Weight Categories

Get ready to dance the fat away with many dance routines to choose from. Some of these include Latin dance, country dance, belly dance, pole dance workout routines, striptease cardio, Zumba, and many more. We will be adding new routines and genres in the near future, so be sure to check back with us at a later time.


Pick your favorite Dance to Lose Weight genre below.