Tag Archives: glutes

Best Booty Bands and Workout Tips [2018 Review]

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Best Booty Bands and How to Use Them in Your Workout Routine

If you’re looking for the best booty bands to add resistance to your butt workout routine without having to use weights then booty bands are definitely the answer. These bands come in various sizes and resistance levels to accommodate your workout level and fitness goals. When used properly booty bands are superior for targeting your glute muscles from all angles. Thus a great device to tone, tighten and shape your glutes to perfection.

Giant Butt and Thigh Shaper Review 2018 [Best Home Butt Machine]

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Giant Butt and Thigh Shaper Review 2018 [Home Butt Machine]

The Giant Butt and Thigh Shaper is an ideal piece of equipment for shaping and toning your thighs and buttocks. But not only is it a great glute machine but can also be used to exercise your upper body and strengthen your core muscles. Commercial grade gym equipment can cost you thousands whereas this machine is not only very affordable but is also more convenient for adding to your home gym set-up.

Best Butt Exercise Machine for Your Home [Powerline Glute Master]

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Best Butt Exercise Machine for Your Home: Powerline Glute Master PGM200X

If you’re looking for the best butt exercise machine to add to your home gym, then the Powerline Glute Master is a perfect match. Body Solid, one of the leading manufacturer of fitness equipment and tools for home and commercial markets, is back again. Their latest glute machine, the Powerline Glute Master PGM200X, is a dedicated exercise machine designed for helping users work out their butts.

How to do Lunges Properly for Bigger Glutes and Best Results

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How to do Lunges Properly for Bigger Glutes

In this article, we’re going to show you how to do lunges properly to guarantee glute activation and maximize growth. There is no better way to target and activate your glutes than isolation exercises with moderate to heavy weights. Resistance training is a must for building bigger glutes. kettlebells and you are well on your way.

How to do Squats Properly for Bigger Glutes [Bigger Bum Activation Techniques]

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How to do Squats Properly for a Bigger Bum

In this article, we are going to address the topic how to do squats properly for a bigger bum. If you’re trying to build bigger glutes by doing squats and getting nowhere, maybe it’s because you’re not doing them properly. Most people do not get any benefit out of doing squats when it comes to building bigger glutes. Your quads are getting all the action while your glutes are being left behind. No pun intended.

10 Bigger Butt Exercises for a Big Round Butt [Growth Secrets Revealed]

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Bigger Butt Exercises – Tips to Guarantee a Big Round Butt

In this article “10 Bigger Butt Exercises for a Big Round Butt ” I will be sharing with you everything you need to build bigger and rounder glutes. You see finding the best butt exercises and working out hard 2-3 times per week is only half the battle.

8 Best Glute Machines to Exercise at Home 2018 [Free Tips]

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8 Best Glute Machines for Working Out at Home

In this article, you will find our 8 best glute machines to exercise at home for bigger glutes. These made for home glute machines were made to build bigger, tighter glutes, and firmer, sexier looking legs. So if you are tired of being limited in your glute workout exercises at home, you have come to the right place.

Smith Squat vs Barbell Squat [Which is Better?]

Smith Squat vs Barbell Squat

When Should I use the Smith Squat vs Barbell Squat

Is the smith squat really better than the free standing barbell squat? The number one exercise performed by bodybuilders and fitness enthusiasts around the world for building bigger quads and rounder glutes is unquestionably the ubiquitous squat. There are numerous squat variations ranging from foot position to barbell position to target the quads and glutes in different ways. But what are the differences between performing a free standing barbell squat and the smith machine squat? Is one more beneficial or safer than the other? Opinions seem to vary.

Bikini Butt Workout – Top 5 Booty Exercises for Bigger Glutes

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Get Bigger Glutes with the Bikini Butt Workout

Get your booty fit for summer with our top 5 bikini butt workout that will guarantee maximum results. Probably one of the most talked about topics on women’s fitness blogs is how to build a shapely butt. Of course, the definition of shapely may vary from person to person. For one, it may mean bigger and rounder. For another, it may mean not adding size, but rather shaping your butt to be more round and firm.

Top Treadmill Butt Workout for Bigger Glutes and Lean Thighs

Treadmill Butt Workout - treadmill bigger glutes

Treadmill Butt Workout: A New Way to Work Your Glutes

There are many reasons to give the treadmill butt workout a try. If you’re looking to break up the monotony or just looking for something new to shape your glutes and thighs, you might be interested in trying the treadmill butt workout for building bigger glutes.