Tag Archives: dance to lose weight

Dance to Lose Weight

dance to lose weight

Anybody can dance to lose weight. Are you tired of the same old cardio exercises day after day? The treadmill is terribly boring. And although the fresh air can be nice, walking or jogging around the neighborhood can get monotonous and wet and cold if the weather is bad. And then there are those pesky little ankle biters waiting around every corner.

Dance Workout for Weight Loss: Hip-hop Funk Series

dance to lose weight

Welcome to this edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.