Female Fitness Motivation Videos and Inspirational Tips for Women

female fitness motivation videos - women's fitness

Female Fitness Motivation Videos [Plus Top 3 Inspirational Tips for Women]

Get your high-quality female fitness motivation videos all on one page! There are literally hundreds of female fitness motivation videos for women on Youtube today. And digging through tons of videos to find anything with quality or worth your time can be a daunting task, to say the least.

Are you tired of reading articles or digging through tons of YouTube videos and just want to kick back and watch some real professionals help you get motivated to workout? If so, then Top Female Fitness Motivation Videos has got you covered. After all, your time is precious and we want to get you motivated and inspired right now so you can start your fitness journey already!

The Female Fitness Evolution

Female fitness has evolved tremendously over the last few decades. In fact, women in our society today are more conscious of their physique and not just losing weight. The women’s fitness industry has changed from being predominantly aerobics exercise and yoga classes to more women hitting the gym and lifting weights. In fact, it is no longer only about losing weight and getting skinny through cardio exercise. But rather interest now has shifted towards lifting weights and high-intensity workouts, and various other resistance training methods. That said, women are no longer interested in only being skinny. But also, they are interested in building muscle to add curves and look sexy. That said, I’m sure you’ve heard the saying fit is the new skinny. Truly, nothing could be further from the truth.

Female Fitness Motivation Videos at your Fingertips

For your convenience, we have saved you the task of clicking through possibly hundreds of clips and wasting countless hours trying to find quality videos. In fact, the time it would take you to find anything worth watching, you could be using right here and right now watching professionals show you some quality female fitness motivation videos. Buy quality I mean highly inspirational. The kind of stuff that makes you want to jump up and start working out. Like right now!

Only the Best Motivation Videos for Women

In this article, we have handpicked some of the best and most popular female fitness motivation videos on YouTube today. We have grouped them all together, here in one place for your convenience to watch and enjoy. Hopefully, you will find something that you can put to use and that will get you closer to achieving your fitness goals.

Please note, that we will continue to add new videos and add more genres over time. Therefore, feel free to stop by every now and again. So kick back, enjoy, and let’s get motivated!

Top 3 Female Fitness Motivation Tips

I would like to share with you my top three female fitness motivation tips to get you hooked on fitness for life. Sometimes all it takes is one inspiration to change your life and motivate you to take action. You may find the title to this article somewhat exaggerated, however, I do feel that the following tips can absolutely be life-changing.

So whether you are new to fitness, or just need that extra kick of inspiration to get you running at full throttle again, these tips could be your answer to a new beginning. Again…the three techniques listed in this article could, in fact, be life-changing. So if you’re not ready for a life committed to fitness, you may want to leave now. Otherwise, keep reading and be changed forever.

Female Fitness Motivation & Inspiration

Outside stimulus and life events impact each of us differently and make us who we are today. What makes a writer write, a runner run, or a weightlifter lift weights? Some are inspired by family or friends, some by life events, and some by something as simple as a book, or movie, or even just a picture in a magazine or CD cover.

Obviously, everybody is different, and what motivates one person may not motivate another. I do not know one person who does not want to feel and look fit. So why are so many people out of shape and unhealthy? Because it’s easier not to be fit. Staying healthy and fit is hard work. Fitness requires eating healthy and working out. Most people enjoy their junk food and sitting on the couch.

So how can we break away from this lazy, unhealthy lifestyle and become motivated to being fit? It’s a matter of activating that inner drive and making fitness an addiction, something you enjoy, and not a chore. We all need to find an inspiration; something that is so impactful it leaves an imprint and changes how we think forever. I believe at least one of the following changes or events could absolutely do just that.

hooked-magazines-four#1  Fitness Magazines for Motivation

My first female fitness motivation tip is fitness magazines. This may seem simple and old school to you, but subscribing to a fitness magazine can be very inspirational and educational at the same time. Subscribe to 6 or 12 issues and read every issue from front to back. You will find a wealth of information with tips and tricks you never heard of before, and pictures that will leave lasting impressions. Try this for 12 months and see if your thought process can be changed. You must subscribe to the magazine and not just go online and read a few articles. Believe me, it does make a difference. Some great magazines to subscribe to are Muscle & Fitness, Muscle & Fitness Hers, Oxygen Magazine, Fitness USA, Women’s Health Magazine, and Shape Magazine.


#2  Fitness Documentaries for Inspiration

Fitness documentaries can be very persuasive and powerful motivators. With documentaries, there is always something to be learned, and most leave a long-lasting impression. Even though the following documentaries were geared more towards the male population, I believe these documentaries can also be quite effective for female fitness motivation.

hooked-pumping-ironPumping Iron” with Arnold Schwarzenegger must be the all-time best bodybuilding documentary ever made. Even though “Pumping Iron” was first released nearly 40 years ago, this truly inspirational fitness documentary on bodybuilding never gets old. It is one of those documentaries you can watch over and over again, and get pumped doing so, every time. And with the all-time great Arnold Schwarzenegger, you can’t go wrong. A must see for both men and women alike. It is a true classic.

Another more recent documentary produced in 2012 worth watching “Generation Iron”. Narrated by Mickey Rourke, Generation Iron follows the world’s top bodybuilders as they train and compete for the Mr. Olympia title.


hooked-pumping-iron2-women_Finally, we have the female fitness motivation videos such as “Pumping Iron II: The Women”, and “2010 Novice Michigan women bikini, bodybuilding, & Figure“. If you do a search on Amazon or other specialty websites, you will find a few more inspirational videos on female fitness and competition events to get you inspired. There are also many short documentaries to be found on YouTube.


#3  Fitness Shows and Competitions for Real Life Motivation

My all-time favorite and definitely most effective technique in our female fitness motivation list that should inspire just about anyone is to experience a Natural Bodybuilding, Fitness, Figure, Bikini, Physique or Fitness Model Contest in pehooked-events1rson. Nothing beats the real thing.

There is nothing more inspiring than seeing or even meeting and even talking with people that have worked so hard at creating well contoured, lean and muscular physiques. There is no way you can’t get hooked after being at one of these shows. You will be so in awe and psyched by these events, you will have nothing else on your mind except…”how do I get to the nearest gym?!” I strongly suggest you do a search on the internet to find a show nearest you. If you’re lucky, there will be one in your town soon.


I truly hope this article on Female Fitness Motivation will help you get hooked on fitness. It’s is a great thing to be hooked on! All I can say now is…the rest is up to you. There is never a right time or a wrong time to get fit. Stop procrastinating and stop making excuses. You have nothing to lose, and everything to gain. So take action and get started now!


More Suggested Reading:
Find out why it is important for women to lift weights too!