Category Archives: Weight Loss

Dance Workout for Weight Loss: Belly Dance Series

Dance Workout for Weight Loss | Belly Dance #weightloss

Welcome to this edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Dance Workout for Weight Loss: Pole Series

dance to lose weight

Welcome to this edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Dance to Lose Weight: Country Series

dance to lose weight

Welcome to this edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Dance to Lose Weight: Latin Series

Dance Workout for Weight Loss | Latin Dance

Welcome to this edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Dance Workout for Weight Loss: Hip-hop Funk Series

dance to lose weight

Welcome to this edition of dancing to lose weight series. Watch these FREE online weight loss dance routines anywhere and anytime. No need to leave the house and run to the gym. Just push play and dance away.

Drop a Dress Size – Top 8 Secrets

drop a dress size

If you need to lose weight, there are many ways to help the process along.  Use these top tips to help you drop a dress size quickly and easily – even if you’re a busy mom or working woman. Take the time to make small changes each day and you will be amazed at how quickly they all add up. Here are some tips to get you started.