Best Vertical Climber Machine 2018 [Top 5 Reviews and #1 Pick]

best vertical climber machine

5 Best Vertical Climber Machine Reviews  {#1 Pick for 2018}

In this article, we will share with you our 5 Best Vertical Climber Machines that you can use at home. If you have come to this site it is more than likely because you are interested in learning more about vertical climbers and possibly purchasing one for your home gym. It is our goal to help make this process easier for you by providing a list of top machines with product information and some guidance and comparisons. And if that’s not enough, we even provide you with the Editor’s Choice.

Occlusion Training: Bigger Muscles with Less Weight [Best BFR Training Bands]

Occlusion training with BFR bands

Best Occlusion Training Bands: BFR Training for Bigger Muscles with Less Weight

The purpose of this article is to define occlusion training and how BFR training bands can benefit both healthy athletes as well as those who have suffered an injury or are experiencing chronic joint pain. Learn how you can use light weights and achieve the same results as when using heavy weights. We also did not forget to include our 6 best occlusion training bands to use for both arms and legs.

10 Bigger Butt Exercises for a Big Round Butt [Growth Secrets Revealed]

bigger butt exercise for a big round butt

Bigger Butt Exercises – Tips to Guarantee a Big Round Butt

In this article “10 Bigger Butt Exercises for a Big Round Butt ” I will be sharing with you everything you need to build bigger and rounder glutes. You see finding the best butt exercises and working out hard 2-3 times per week is only half the battle.

8 Best Glute Machines to Exercise at Home 2018 [Free Tips]

glute machines

8 Best Glute Machines for Working Out at Home

In this article, you will find our 8 best glute machines to exercise at home for bigger glutes. These made for home glute machines were made to build bigger, tighter glutes, and firmer, sexier looking legs. So if you are tired of being limited in your glute workout exercises at home, you have come to the right place.

ByKottos BFR Straps Review 2018

BFR straps bykottos review

ByKottos BFR Straps Review for 2018

ByKottos BFR straps are high quality, easy to use, and very effective training bands for occlusion training of both arms and legs. If you are looking for a BFR band that does the job right, then you may want to check out ByKottos. If you are up to speed on the newest in fitness training you might have heard of blood flow restriction (BFR) training. World-renowned athletes and fitness experts have been using occlusion training, as it is also known, to achieve their fitness goals while using lighter weights.

Best Booty Bands and Workout Tips [2018 Review]

best booty bands amazon

Best Booty Bands and How to Use Them in Your Workout Routine

If you’re looking for the best booty bands to add resistance to your butt workout routine without having to use weights then booty bands are definitely the answer. These bands come in various sizes and resistance levels to accommodate your workout level and fitness goals. When used properly booty bands are superior for targeting your glute muscles from all angles. Thus a great device to tone, tighten and shape your glutes to perfection.

Occlusion Cuffs by Lifting Lab: Arm and Leg Straps [2018 Review]

occlusion cuffs

Occlusion Cuffs for Arms and Legs by Lifting Lab

If you have never heard of occlusion cuffs better known as BFR bands or occlusion bands, then don’t feel bad. Even though occlusion training has been around for a couple of decades already, it is still not very well known among the fitness community. In fact, I have been working out for nearly 30 years now and just recently discovered this workout method myself.

Giant Butt and Thigh Shaper Review 2018 [Best Home Butt Machine]

giant butt and thigh shaper

Giant Butt and Thigh Shaper Review 2018 [Home Butt Machine]

The Giant Butt and Thigh Shaper is an ideal piece of equipment for shaping and toning your thighs and buttocks. But not only is it a great glute machine but can also be used to exercise your upper body and strengthen your core muscles. Commercial grade gym equipment can cost you thousands whereas this machine is not only very affordable but is also more convenient for adding to your home gym set-up.

Best Butt Exercise Machine for Your Home [Powerline Glute Master]

best butt exercise machine

Best Butt Exercise Machine for Your Home: Powerline Glute Master PGM200X

If you’re looking for the best butt exercise machine to add to your home gym, then the Powerline Glute Master is a perfect match. Body Solid, one of the leading manufacturer of fitness equipment and tools for home and commercial markets, is back again. Their latest glute machine, the Powerline Glute Master PGM200X, is a dedicated exercise machine designed for helping users work out their butts.

Best BFR Bands Review 2018 [Editor’s Choice for Best Training Bands]

bfr bands

Best BFR Bands – Review for BFR Bands® – Plus Editor’s Choice

Sorry for the redundancy in the title, however, BFR Bands ® is actually the name of the company who sells the products in this review. BFR Bands ® is notably one of the most popular brands selling occlusion training bands on the market today. BFR Bands ® has a huge variety of Blood Flow Restriction bands to fit everyone’s needs.

Using BFR Bands to Build Big Forearms [Massive Pumps]

BFR bands big forearms

How to Use BFR Bands to Build Big Forearms

Using BFR bands is a perfect way to build big forearms. Working out with BFR bands will not only give you phenomenal results but will also provide you with mind-blowing pumps! The kind of pumps that make you cry with pain on the outside, yet make you smile on the inside.

Blood Flow Restriction Training {Don’t Let Pain Stop Your Gain}

blood flow restriction training

Blood Flow Restriction Training – Don’t Let Pain Stop you from Working Out

If you are dealing with joint pain and your workouts are suffering as a result, then Blood Flow Restriction Training may be the answer to your problems. Blood flow restriction training can put you in the gym, or help you stay in the gym by helping you put less strain on your joints and thus continue your weight training regimen without any downtime.

How to do Lunges Properly for Bigger Glutes and Best Results

how to do lunges properly

How to do Lunges Properly for Bigger Glutes

In this article, we’re going to show you how to do lunges properly to guarantee glute activation and maximize growth. There is no better way to target and activate your glutes than isolation exercises with moderate to heavy weights. Resistance training is a must for building bigger glutes. kettlebells and you are well on your way.